Don’t Believe the Things You Tell Yourself at 4:30 a.m.

Sandra Deannza Newsome
3 min readDec 4, 2019
Photo by noor Younis on Unsplash

Don’t Believe the Things You Tell Yourself at 4:30 a.m.

Sometimes stress, worry and depressed moments get the better of you. You drag yourself through some days and feel light as air on others. You see the pile of things to do, the appointments and meetings to keep, the things others needs and the things you need for yourself. It gets overwhelming.

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Sandra Deannza Newsome

Part vagabond; part CEO — I believe telling and sharing stories are great gifts we can give each other. My writing interests are almost everything.