Don’t Believe the Things You Tell Yourself at 4:30 a.m.
3 min readDec 4, 2019
Don’t Believe the Things You Tell Yourself at 4:30 a.m.
Sometimes stress, worry and depressed moments get the better of you. You drag yourself through some days and feel light as air on others. You see the pile of things to do, the appointments and meetings to keep, the things others needs and the things you need for yourself. It gets overwhelming.